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Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, 19 March 2020

The true price of Smoking - observations extolling Smoking

I started smoking aged 17 (for a bet in the Navy)  My Mum smoked, my brother and two sisters smoked.

In 2000 I was diagnosed with Bipolar Disorder with Schizophrenia.  I am also a Stats Man and I found myself measuring all clients in Mental Health wards during my hospitalisations.(2000,2001,2003, 2005, 2006,  and 2015)

I had a great  time monitoring my own symptoms but also others smoking habits.

The analysis is this.  In all visits to the Nuthouses I deduced that on average 67% of "inmates" smoked cigarettes.  Despite the cost now of smoking that 67% is still the same.

I have a question for The Powers That Be .  If Medical Marijuana is to be legalised why can't we have access to Medical Tobacco for those with Psychiatric issues?

By the way my Mother died from Breast Cancer and myself and siblings still smoke off and on. We are all very healthy. This previous data was gleaned from Google.

Updated today 15th May 2021.

Current population 5,000,000
Current smoking 535,000
Deducting Smokers 4,475,000
National Deaths  35,000
Deduct Smokers  5,000
National deaths less smoking deaths 27,000
Percentage dying over all (less smokers). 0.605%
Percentage smokers dying per smokers  per annum  0.935%  (it was hard to find accurate data especially Smoking Death Rate.  The 5000 figure was from ASH from about 12 years ago. when number of smokers was at around 25%)

Tuesday, 21 January 2020

Manawaroa - the new Ward 21.

It is with great joy and happiness to learn Ward 21 is being replaced.  So what do we need?  Here is a small list.

1.  Return the name back to Manawaroa
2.  Friendly and soothing to the ascetic eye (and mind)
3.  A better system for care (gone is the Starship Enterprise  to be replaced with less disturbing office space)

4.  The Office space and HNU (5 beds) to have two way mirrors  (office staff can see out and clients see a mirror. Less than intrusive)
5.  Minimum of  45 Beds on main ward.  I would sooner have more available beds and have them not full than to have 30 beds and folks being turned away.
6.  A covered courtyard for all, and a smaller one for Smokers and including Staff (as at 2016  67% of clients smoked).
7.  Clients in care with art skills be commissioned to do user friendly murals on ALL walls.
8.  Staff be augmented with one extra member on shift to be on call for MH issues at ED.
9.  Existing recreational facilities with a seperate room for music instruments (Drums, Piano, Guitars) and a small Gym room ( Punch Bag, Table Tennis Table and two Treadmills and a rowing machine.)
10  Recreational Quiet Zone - a reading room complete with Library and Jigsaw Puzzles.

Thursday, 21 November 2019

Open Windows

A little story about a short story.  In 2009 I was studying Creative Writing at Massey University and submitted a short story.  I was given a C+ with the comment that I need to write for a Short not a Novel.  In despair I went outside and had a smoke.  A fellow in a wheelchair went by and I got a topic and started formulating a short story.  It is an amalgam of the wheelchair, my mental health issues and dedicated to my mate Malcolm Kauika.  I was pleasantly surprised to get an A+ .



Open Windows

            He’s alive!  He sees the Tiger hasn’t chewed his legs off.  He realises the White World has not enveloped his vista and sent him into another demented rambling.  He feels his arse and pinpoints the injections tell-tale signs.  He knows he’s just turned sixteen, but what he remembers the most is the dreams and the daytime thoughts that cloud his sixteen-year-old mind.  He remembers his mother (Gertrude) and father (Hans) visiting earlier, but what they said was a blur.  He remembers their rough English, their German accents still strong after 18 years in Aotearoa.

            The door opened slightly.  He laid still, eyes closed, not wanting human contact.

            “Michael, it’s time for your afternoon meds.”

            This contact was the worst. The nurse was a sweetie, and meant well, but he had this impression he needed to be on his own, to deny he was in Manawaroa Hospital.  He’d heard of the place through friends at school who had ended up there through family admissions.  Now he was here, drab puke green walls, placid pink panelling’s, and pastel blue doors that could indicate the one road to hell.  He felt it was Hell.  He opened his eyes then and motioned the nurse into his room.  He hated the meds but knew they did help his psychosis.  Heck, even the ECT was helping him regain his former control.  He didn’t hate the place, he thought, he hated that it was he getting the treatment.

            “Ready for another day, Michael.  You have Gym today, and the Pool Table is back in operation.”

            He thought then of Adam, the 27-year-old paranoid schizophrenic, and part time crim.  He’d asked Mike for a smoke (he never had his own) and Mike had turned him down.  Adam had then done his nut and tried to whack Mike with the pool cue. He’d ducked, and the cue smashed into the pool table and smashed in half.  He’d then tried to use the sharp end to stab at Mike, but Mike’s senses were attuned, and he’d leapt back, barely missing the cues intent.  The male orderlies were on the case very quickly and subdued the culprit.  The nurses also arrived and help placate Mike and recommended he go to his room for quiet time.

            Malcolm turned another page, his homework for Science flowing like a breeze.  It had been quiet for a few weeks now, and knowing his brother was getting the right treatment helped his own mind to focus on his own life.  The past few months had been sheer hell, and his moods and his work had suffered.  Mum and Dad wouldn’t let him come with them to see his older brother.  He resented this reasoning; he knew Mike was worthy of a visit from his brother and part time friend.  He’d argued until blue in the face that he was ok if he could visit.  He stopped thinking about it and got back to his studies.  Mike had flunked school badly, but now there was a reason for that to happen.

            “Malcolm, are you ok to be by yourself”

            His mother’s accent made him smile.  He loved the lilt and the harshness in one breath, and though she was a wonderful person.  He also thought she didn’t understand her oldest son, and that what was happening to Mike was not actually in his best interest, but ‘hey’, he thought, ‘what would I know’

            “Yes Mum, say hi to Mike for me and tell him I love him and miss him badly. Oh and tell him about my B+ for English, let him know I want to write a story about him for my next essay.

            Gertrude walked through the door to Manawaroa with her husband.  He was usually very silent about these visits and his own mind had trouble attaching fancy to reality.  She knew her husband was deeply affected, and he felt that it was duty to see his son, more than a means to gaining a successful treatment.  He was old school; she remembered his comment when Mike was taken to hospital. ‘The boy always had a weak mind’

            She noticed the paint on the walls and doors, the panelling and found it somewhat comforting.  This was their third visit and each visit, for her, was less demanding and more a realisation.  She loved her boys, and this admission of her oldest son to a Psychiatric Hospital was having an unbearable strain on her own resolve but she was now resigned to the whole situation.  Dr Avery, her son’s resident psychiatrist, was optimistic about his recovery, saying the treatment was working very well.  She thought about this as she walked down the corridor to Michael's room. 

            The open door suggested to her things were on the improve.  She remembered all too well her sons’ petulance with having his door closed at home.  He’d totally shut himself away and refused anyone entry to his haven.  She’d remembered the fights, the disagreements, the pain he caused her, the frustration she felt for her lovely boy.  She remembered the smiling ten-year-old in the back garden playing with his brother.  She recalled the shine in his eyes when twelve and passing tests at school with flying colours.  She remembered the fourteen-year-old starting to place Iron Maiden and AC/DC posters on his wall, and his drive to have a decent stereo in his room.  That was the catalyst, she felt.  Puberty robbed her of her son, and the descent into schizophrenia bought pain to all, especially her Michael.

            She walked into the room ahead of her Hans, and saw the nurse medicating her dear boy.  He saw her then and smiled, and then he saw his Dad and his smile disappeared.

            There were always telephone calls from the Police.  Han’s never handled them, knowing it was about his Michael.  Malcs usually took them when his mother was out, and he’d deal with the fallout from his errant brothers’ life.  Sure, he loved his brother, but after fourteen years of distraction, it was starting to wear very thin and even he was showing the strain.  This time Mike was in Dannevirke Police Station after starting another fight he couldn’t win.  He told his Dad, then txted his mother to come home and be ready to pick Mike up again. When he got the reply, she was on her way, he made himself and his father a coffee and sat at the table wondering what was going through his fathers’ head.  He never spoke about these events and the harder he tried, the more closed shop his father got.  He didn’t hate his father for not understanding, but he did loathe his disinterested thoughts on the matter.  Often when it was about Mike, all he got from his father was a very dismissive ‘Humph!’

            “Close the bloody windows, Mike!!

            Malcs plaintiff plea could be heard through the door and Mike just shrugged his shoulders for the umpteenth time that morning.  He couldn’t tell if it was his schizophrenia playing up or not but no doubt when Mary Creswell, the key worker, arrived at midday, he’ll know if he is not right.

            “Why do you play this silly game, Mike?”

            Mike felt the cool breeze on his exposed cheeks and thought it would soon be time to close all the windows he’d opened earlier that morning.

            “Hey Malcs, don’t fret bro, I’ll shut them after Mary has been and you’ll be right then.

            He continued rolling his Park Drive tobacco into a viable cigarette.  Normally both he and Malcs would smoke with the house all shut up, but he had to open them to freshen the place up when they had visitors, which were few and far between.

            His psychosis opened his mind and his thoughts started racing.  First there was the image of Malcs in a motorised wheelchair driving up and down the hallway keeping away from the drafts.  Malcs useless legs, and the accident, and then to him being held by Police in Dannevirke for vagrancy, the reason the accident happened.

            “Ok Mike, I won’t ask you again, you bastard.”

            Mike thought then of that fateful day two years ago, the day after his 34th birthday.  He’d been caught in a deep psychosis and when he was like that, he roamed, though only normally in the lower North Island.  He’d been to Dannevirke and back to Palmy several times with no problems.  Not with the Police anyway.  But this time he’d gone deep, and his mind was overtaken with visions and nightmares.  He knew a mate in Dannevirke that suffered the same and had hitchhiked there in the evening.  But his mate didn’t like the looks of him and refused him a joint or something to help the thoughts.

            He’d then taken off downtown to the Masonic Hotel to see if he could drown his sorrows, but the psychosis by now was severely debilitating.  Someone looked at him the wrong way and he threw his glass at him.  Next thing several patrons were knocking the shit out of him.  The Bartender had called the Police and when they came, Mike was in the middle of the floor with blood pouring from a split cheek.  They’d taken him then to the Police Station, determined he was psychiatrically disturbed, and he needed treatment.  Mike had pleaded with the cops to let his parents pick him up and take him to hospital if they thought he required it, which the Police acquiesced to.

            He’d waited and waited.  After a few hours, the Police rung his parents again, telling him there was no answer.  They then determined to take him to Palmerston North Hospital to be assessed and dealt with accordingly.  The ride in the back seat of the police car was without incident until they had progressed a third of the way into the Manawatu Gorge.  All west bound traffic was backed up, with east bound traffic navigating around a couple of ambulances, some tow trucks, a fire engine and several Highway Patrol cars.

“Been an accident huh?”

            The cop in the driver’s seat nodded his head but didn’t speak.  Mike was aware enough to know that any accident in that part of the gorge was pretty serious, the long drop into the river likely to be instant death.  He saw the marks on the Armco barrier where the unlucky vehicle had gone over.  Not once did he think of his parents though he was aware that maybe they should have been in Dannevirke a lot earlier to pick him up.

            “Mike, I know you’re a total arsehole, I need something warm on.  That icy southerly is cutting right into me.  Could you get me a blanket or something else to keep me warm?”

            This time the plea in Malcs voice was pathetic and ate into Mike’s thoughts. “Coming bro, just wish you’d stop whining.”

            “You know I can’t do anything by myself, why do you always play this stupid game with me.  I know you have mental issues, but surely you could for once be accommodating”

            “Seriously, you think I have issues.  Yeah, I have issues! I killed Mum and Dad and got you paralysed.  Ya don’t think that doesn’t weigh on my mind all the time.”  He took another drag on his cigarette, the smooth sensation of peace clouding his fragile mind.

            “We got the van today Mike?” Malcs suddenly sounded happier, more perked up.

            “Yeah we got the van, three hours today.  Where do you want to go?”

            “I want to go to Mangatainoka and have a beer at the brewery.  I haven’t had a decent beer for weeks, Mike, and I’d really love that.”

            “We’ll have to go the long road, over the Pahiatua Track; you know I can’t drive the Gorge.”

            He flicked the last of the ash to the ground at Malc’s useless feet.  The poor bugger couldn’t feel a thing from his lower back down and needed constant help for toileting and anything that he couldn’t do himself.

            “No, you have to drive the Gorge, Mike, it’s time you faced your demons head on.”  Malc’s scratched his head, bald since the accident, and always itchy.  He looked at Mike and could see he was nervous and fidgety, and maybe not up to driving. Mike had driven him once a fortnight in the Mobility Van and he appreciated the effort this took, but with the anniversary just around the corner, it was time Mike went that little bit extra.

            The smell of petrol was strong.  The sound of running water below was even stronger.  He lay wrapped around a tree in a staple formation.  He’d moved his arms and head, to try and see where the car was, to see how Mum and Dad were.  The dull ache in his lower back was annoying, but not as annoying as the lack of feeling in his legs.

            “Mum, Dad, are you alright?”  He’d called out several times after being ejected from the spinning car through the rear window that had smashed out.  He hadn’t been wearing his seat belt, and knew he was in the predicament he was because of that.  Mum and Dad always wore theirs, so he supposed they too had survived the long drop off the Gorge Road.  He couldn’t see the car, although the river was scant meters below him.  The petrol smell was a worry, what if a spark set it alight?

            “Muuuummmm, Daaaaadddd, answer me!”

            The sound of a siren in the distance shifted his focus.  Rescue!  He’d point the rescuers down to the car, to get his parents out and off to hospital first.  He could wait.

            Another siren; this one an ambulance.  Good they can save them, get them the help they needed.  The river seemed to be bubbling now, and he guessed the car was slipping underwater.

            “Mum, Dad, get out, you’ll drown!!”

            The smell of petrol dissipated, now he felt the sudden pang of loss.  He also had a vision of Mike being told what he was responsible for.  He tried moving his legs again, to stand up and rescue his parents.  The tree stopped all movement. And then there was his back.

            “Is anybody down there?”  A shout from the road, maybe cop, maybe anybody who could help.

            “Help my parents, help my parents” Malcs urged.  Then nausea took over and he drifted off into unconsciousness.

­­­­            “Malc’s snap out of it, you’re thinking about the accident again.  You know you freak me out when you do that. Look I’ve been thinking, what say I make some white crosses up, and we go nail them to the Armco where the car went over.  We both have to deal with this issue and there really isn’t any going back from it.”

            “Good, it’s about time you faced it eh?”

            “Yeah, you’re right, though I doubt anyone will like us stopping the van in the lane though.”

            “There’s a lay-by about two hundred metres from the site, we could stop and make our way from there.  We shouldn’t hold up any traffic walking that distance.”

            A knock on the door suddenly wrenched them from their plans.  The key worker was here to see Mike, so Malcs wheeled himself to his room, shut the door, and moved over to his computer to continue the story he had been writing.  He could hear muffled conversation in Mike’s room too and felt better when he knew his brother was getting the right attention.  He should be in a good mood to drive this afternoon.

            “So how did it go then Mike?”  Malcs had come out of his room when the front door closed.  Mike was going around closing all the windows, to stop the chill, and to let the cosiness of the home return to normal.

            “Yeah, sweet bro, she thought I was in a good space and seemed to be coping with my own care and your care too.  She’s going to get me to see Dr Hankin to do a slight med alteration, but apart from that, sweet.”  He closed the last window, took a loving look at his younger brother and winked with a wry smile.

            The van arrived at 2pm, as arranged, with the delivery driver explaining all the ins and outs to Mike, which they did every time they got the van.  The mobility lift was an electric one, and thankfully a smooth loader.  Mike placed the two crosses he’d hurriedly prepared in the front of the back section, then loaded his brother into the main section, secured all the clamps, and they drove off, with his window wound down.

            “Close the bloody window Mike!!”

            “Oops, yeah sure, sorry I forget sometimes.” Mike had forgotten about Malcs morbid fear of open car windows and wound it back up.  He was annoyed by this, because it meant he couldn’t smoke while driving.  They wound their way down Main Street heading east towards the ranges, and the Manawatu Gorge.  They slipped past Ashhurst, over the Manawatu and Pohingina Rivers bridge, and into the belly of the Gorge.

            “Mike, I’m sweating, I’m really petrified mate”

            “Don’t worry bro, I’ve got a major sweat on too, in fact I need to dry the steering wheel fast.” 
They travelled at fifty K’s, holding up traffic, but no way were they both going to tempt fate.  They pulled over in the first lay-by about a 1/3 of the way in, letting the traffic build up slide past.  When an appreciable break occurred in the east bound traffic, they slipped back onto the main road, and driving with care eventually made the lay-by short of where the accident occurred.

            “Are you ok, sir?”  He’d regained consciousness, in time to see a fireman standing metres from his face.  He could see the rope the man was dangling from and guessed that the rescuers were at hand.

            “I think my legs have gone; I can’t feel them.  How are Mum and Dad?”

            The look on the rescuers face suggested not good, but he looked back down below him and then back to Malcs.

            “What’s your name, sir?”

            “Um, Malcolm, how are Mum and Dad?”

            “I’m sorry Malcolm, they didn’t make it.  Right now, Malcolm, we need to get you into the ambulance.  We’re going to send down a stretcher soon, and we’ll get you into it and off to hospital. Do you understand?”

            Malcs was panicking.  The fireman had said they didn’t make it, yet they were in their seat belts.  Many things rushed through his mind, the pain of loss, the pain of failure, why them and not him?  The pain in his back too sent him reeling.

            “Yeah, Ok, I think I’m in bad way.”

            The traffic was lighter now, and it made their next journey less treacherous.  Malcs set off first with the chair opened to full speed.  This job had to be done expeditiously and Mike walked behind with the crosses and the hammer and nails. None of the cars passing them tooted them in rage, perhaps seeing the white crosses they understood what was happening. Malcolm started to cry, his tears staining his cheeks and the memories started flooding back. 

            “How are you going Mike?”

            Silence.  Malcs could hear his footfalls behind him, but in his own way understood that Mike was finally facing his demons, and that this moment would be significant for both.  He’d seen Mike had taken time to use a Vivid Marker on the crosses with Mum and Dads names on each cross.  It felt good that Mike felt this way, it helped Malcs cope too.

            “Here are the marks,” Mike said quietly.  Malcs had almost driven past them.  He hadn’t known where they were but did remember Mike saying he’d seen them from the Police car on that fateful day.

            He started nailing the crosses to an Armco support beam, the sound of an insistent hammer banging solidly on a compliant nail making both brothers feel the finality of the whole episode.  With both crosses up, they both offered a thought or two for their parents, and then returned to the van.  Both were breathing heavily, and Mike was showing a sign of a tear or two.

            Mike loaded Malcs and the wheelchair into the van, then he got into the driver’s seat and slowly drove east towards the Balance end of the gorge.  As they passed the crosses, each had separate thoughts.

            He was taken to the psychiatric hospital ward, a place he had been several times in his youngish life.  They placed him in the High Needs Unit, where he stayed for a week before being transferred into the day ward.   By now his schizophrenia was under control and he was no longer a danger to himself or others.  Many times, during the next three weeks he wondered where his parents were.  He’d tried ringing home, but the phone was never answered.  This worried him.  Even if Mum and Dad were out, Malcs was home writing his next novel and doing his Massey studies.  But no one answered and no one came.  What’s more no one had taken the time to telling him what had really happened, presumably to keep his mental distress at a low ebb.

            Then there was the day Malcs finally visited him.  At first the wheelchair didn’t play on his mind, the fact that his brother was here to see him overrode all thoughts.  He’d given up hope of seeing any of his family again.  Then when he told him, his older brother, to sit down and listen carefully, he was reluctant. ‘Mike’s in a fucken wheelchair’ suddenly hit him.  This was news, not good news, but news.

            “Where are Mum and Dad?  I’ve been trying to ring all you bastards, and no one answers.  And what’s with the wheelchair?”

            Malcs laid it all out.  And suddenly the memory from the Police car hit him like a ton of bricks.  What hurt the most was the tone of Malcs voice.  Accusatory at best!  Condescending!  Harsh!  He’d even said the he owed him big time.  But worst of all, they both had been willed the house and they had to live there together.  Malcs said he couldn’t move back in until he, Mike, was right again, as he needed full time care.

            The enormity of the conversation didn’t strike Mike at all well, and he felt himself regressing.  Malcs said he was staying in the STAR Ward just down the hall and doing physio work in the gym to stop his muscles atrophying.  He would visit more.

            They passed through Woodville heading south to Mangatainoka, to fulfil their original plan. They drove in a dense silence, the sound of rubber on cooling asphalt the only sound both could bear.  Mike wouldn’t drink; in fact, he’d not had a drink since the news reached him.    His only two preoccupations were smoking and the care of his brother.  His perverse mind would mean both would fight vocally till either tired.  Blame ruled their lives.

            “Man, this would have to be the best beer in the world,” proclaimed Malcs “and with the best brother in the world next to me, I propose a toast.  To Mum and Dad!”

            They clinked pint with plastic coke bottle and tipped the contents down their respective throats.  After three rounds they got into the van and headed off to Pahiatua to do the round trip, avoiding the gorge.  They both swore then they’d never see those crosses again.

            “Mike, close the bloody window”





Thursday, 3 October 2019

Top Movies of All Time.

This blog is a running commentary of the best 50 movies of all time (5 each picks in 10 Genre) There have been 9 votes to date. This Update as of 27/10/2019

Horror
Shared between Evil Dead and Psycho.

Sci Fi
Total Recall 

Drama
The Shawshank Redemption

Animation
Moana

War
Full Metal Jacket

Comedy
Blues Brothers

Mental Health themed
One Flew Over the Cuckoo Nest

Chick Flick
Top Gun

Tear Jerkers
Phenomenon and Saving Private Ryan

Series
Lord of the Rings.

Go here to vote
Click on me.

Friday, 2 August 2019

In a Perfect World

In a perfect world

1.  Babies would not smacked at birth (no other Mammal does so I am told.)

2.  Either Menstruation/Menopause is abolished or Men go through it too.

3.  Couples do not Drink alcohol/do drugs if they have children.  Couples need to be responsible during Pregnancy.  If  the prospective mother stops smoking and drinking so shall the Father.  Too many relationships falter when not the case.

4.  Couples need to talk through the issues surrounding care for children.  Broken marriages lead to broken souls, especially with children. Two parents means balanced upbringing

5.  Children should NOT go to early learning facilities until they are 6.  Those First six years will serve as relationship training with whanau.

In a perfect world everything is perfect.

In a perfect world life is cherished

In a perfect world  Children have no need to cry.

In a perfect world Parents will work one job with the state assisted funding.  Fence at the top of the Cliff. If a child is brought up well and with love and care, they stand to be in better shape in teen and early adult stages (Reduced MH care and Medical issues.)

In a perfect world I would unequivocally  decree Nirvana for all.

In a perfect world  Wars and conflicts will pass us all by.

In a perfect world you would agree with this??

In a Perfect World all elected ministers of the realm do not belong to any Party and work together for the good of the country??

In a Perfect  World we would use all the good things religion  offers and discard the bad (the olde Accentuate the Positive Eliminate the Negative.)

In a perfect World all firearms would melt into the ground and war/conflict disappears accordingly.


In the Real world I stand to be corrected

In a Real World my Wife will still love me.

Thursday, 1 August 2019

A Day in the Life - Hearing Voices Seminars.

In the year of our lord 2000 I was diagnosed with BiPolar Disorder and Schizophrenia.  I had lost my mind and my life.  I was faced with a very uncertain future.  After 27 years of Navy life, I found I was prepared to deal with this new adventure.  Self Determination, Self Disciplined and utterly Selfish (and selflessness)

After 5 hospitalisations I found myself in a position to Pay It Forward and was urged to join a panel of panelists working on Hearing Voices, Stigma and Discrimination and Compassion Fatigue in the Work Place.  That was in 2007.  The NGO was called Like Minds Like Mine (LMLM), a national initiative dealing with  all facets of Mental Health issues.  After 4 years  I took the reins of LMLM for Manawatu, Whanganui, Tararua, Horowhenua and Wellington as Coordinator.  Unfortunately the Ministry of Health cut the budget drastically and our group was left high and dry (2011).  At the time our parent unit - Journeys to Wellbeing, a NGO dealing with all facets of Mental Unwellness and covering the same areas above were approached.  I approached our leader about continuing with the LMLM programme under a new name of Pono (Truth)

We were at a loss as to why we got cut but one door closes and another one opens.  Previously we had catered to core assets of University (Massey) Tech Training (UCOL) MASH (Intellectual and Physically carewotkers,) Probation staff, and WINZ staff. Originally most workshops were budgeted as free to clients, but with no funding we had to charge (to cover training presenters and course material).  In 2012 I went back to full time work, ironically with MASH.  I lost track of the workshops until last year when I was headhunted to do Hearing Voices again, which I accepted.  The team leader is a former Psych Nurse and runs a Ear Clinic.

Today I did another 3 workshops.  We left Palmy at 5am with my Team Leader - Ruth Cooley and my co-presenter Jodi to travel to Wellington.  Our first of three seminars (0830) was with 2nd Year Massey University nursing students.  We finished at 1600 hours.  We all told our stories about our journey with Mental Health issues, and included a simulation where each student had a MP3 player each with headphones and voices that are disturbing, where they are required to undertake a series of tests to understand how Voice Hearers deal with their lives.

Each group numbered around 14 so we had plenty to do.  At the end of the seminar was a Q&A session where some real good feedback derived.

I love my Job

(OOOOHHHHH was surprised by the numbers that bowed their head in prayer)

Saturday, 15 June 2019

One Bigfoot Crowfeather - my First Peoples name

GERONIMO American Apache Indian leader (1829 to 1909)

Firstly I will say I am not an American Indian

Secondly I have a diagnosed mental health issue (from 1996 to now)

Thirdly I was never religious or spiritual.

Soon I understood  what all three meant.

In  2003 I "jumped" off a motorway overbridge and mangled both feet, ankles and right leg.  I changed, adapted and overcame all.

In 2010 I wrote a poetry video about The Courtyard of the Daughter of Peace (Te Marae o Hine)  I started getting spiritual meanings to life.  I was also given the honour of being a spokesperson for underprivileged indigenous peoples in their Spirit Realm.  They asked me to choose my spirit name which I did and they have called me that since.  That name was One Bigfoot Crowfeather.

Why that you ask?  Well my right foot and ankle are severely swollen from the jump, and I sported a massive Mullet (very long golden hair down the back and a Number 1 haircut top and sides.)

In 2015 I was triggered by medical folks for another visit into the Nuthouse and jokingly said I was God just to fuck the psychiatric staff over.  At the same time I retired from One Bigfoot Crowfeather duties and headed off to another posting.  But I haven't forgotten my spirit folks that helped (and still do)

Love peace and moonbeams.

Saturday, 9 August 2014

Boredom and Mental Illnesses

Think about it, no on second thoughts don't think about, it means you have too much time to think and that could be detrimental to your mental well-being.

But yes, do think about it.  How much is boredom attributed to the onset of mental unwellness or the further perpetration of that affliction?  There was an old saying my grandmother always used, Idle hands, idle mind and an Idle Mind is a dangerous weapon in the wrong hands.  Don't you agree?


First I want to clear something up.  There are various stages in life where mental distress is prevalent and I'm talking mainly males here but it does apply equally to females but on a differing scale.  Teenagers can often be heard saying those timeless words "I'm Bored!" So how many of those teenagers get even more bored and act out their lives in a detrimental manner to such an extent that medical and psychological services are required?  Are they so bored and idle with it that they start to over think, over analyse, and start the road to depression?

Then there's mid life crisis, more prevalent in men, but women too suffer.  These men never say they are bored, they never act out their boredom and for all anyone knows they are normal but reserved.  Many are silent sufferers and the longer they suffer those boredom's (marriage, life, work, recreation) the more intense they become and once again they over think things, over analyse their lives and eventually too need medical, psychological and in many cases Coroner services.

The last is the end of life crisis.  Partner has gone, family has drifted away, friends are sick, dying, or passed on and they are bored.  Most will suffer from many physiological ailments that hamper their zest for life in their old age and they will start to shut down and in that shut down phase, boredom sets in and they have too much time to think, analyse and eventually come to some pretty rash decisions, all unnoticed.  The male is one vary vain beast.

So it's fair to say boredom then is a silent killer.  It meanders it's way into individuals, creates circumstances that lead to dire decisions being made, be they drugs, alcohol, dangerous liaisons, self harm and of course suicide.

So how to turn it around.  Like efforts being made by some organisations in this country (SPINZ, Key To Life Charitable Trust, Lifeline) we need to embrace communication, we need to be loyal friends, through thick and thin.  We need to be able to read the signs.  Sure not everyone is an expert, but with due diligence and education surely we can stop boredom in it's tracks and give people hope so they don't lapse into mental unwellness and a life of drugged up misery.